guys if you go swimming with friends and you don’t feel comfortable enough to take your shirt of, just do it because otherwise they’ll be like “why don’t you take your shirt of” “take your shirt of” aND THAT HAPPENED TO ME THIS WEEK AND MY FRIENDS INCLUDING CRUSH STARING AT ME TAKING OF MY SHIRT AND SHOWING MY STOMACH REALLY WASN’T COMFORTABLE AT ALL
Moral of the story, don’t wait till they tell you to do it. Avoid that awkwardness.
Ask a friend who will run with you? Or perhaps one of your parents? Running in place is effective, however the usual running is more effective I think. But cardio isn’t only running, there are loads of cardio video’s on www.youtube.com/blogilates like dances and stuff. Not like professional dances but just silly and effective ones.
”Hi, I’m here to tell you that you have to go swimming,
No one gives even one fuck whether you weigh 3 kilograms more or less.
A human suffers the most by what he fears.
So just go swimming with your friends,
Put on your nicest bikini and fuck everyone”
This is what my best guyfriend told me when I asked him to help me say no to swimming with a group of friends.
Helped me a lot so I thought I’d share it with you guys (:
1.70 m and 100 lbs is not healthy at all.. however you could try healthy foods like apples or avocados or grapes. Or drink more water, chances are you’re just thirsty instead of hungry